http://www.idiotonastick.com/talk/2010/03/2684/ ... I forgot the stick Thu, 19 Jan 2012 00:03:12 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.idiotonastick.com/talk/2010/03/2684/comment-page-1/#comment-13875 jafer Sun, 14 Mar 2010 13:21:56 +0000 http://www.idiotonastick.com/talk/?p=2684#comment-13875 Yes, momontherun, I keep an online food journal at www.my-calorie-counter.com (they changed to www.everydayhealth.com but you can still get there from the original link), so I know what I'm putting into me every day - that's not the answer. Yes, momontherun, I keep an online food journal at http://www.my-calorie-counter.com (they changed to http://www.everydayhealth.com but you can still get there from the original link), so I know what I’m putting into me every day – that’s not the answer.

]]> http://www.idiotonastick.com/talk/2010/03/2684/comment-page-1/#comment-13873 Mom On The Run Fri, 12 Mar 2010 13:55:34 +0000 http://www.idiotonastick.com/talk/?p=2684#comment-13873 Well you are getting cardio and strength benefits, even if you can't see them :) That said, have you tried journalling your food? While you're working out hard you may be sabotaging those efforts with the foods you're eating. Keep up the good work and I'm sure you'll see results soon! Well you are getting cardio and strength benefits, even if you can’t see them That said, have you tried journalling your food? While you’re working out hard you may be sabotaging those efforts with the foods you’re eating. Keep up the good work and I’m sure you’ll see results soon!

]]>