Cold be Gone

Well the cold is not quite all gone – I have a cough now, just like when I smoked, but at least it’s a helluva lot better. I even went to work out again last night for the first time in a week. I took it a bit easy and just did a little warm up and then the machines – gotta build those muscles if I ever want my body to turn into a fat burning machine. I hope the cough hurries up and goes away – its kinda disappointing to have a cough again. I’d gotten used to it being gone.

Anyway, I’ve got a meeting tonight at 7:00. The good thing is that I don’t have to go all the way downtown for it, they booked a spot up here close to me. According to google, the fastest route for me to get to the meeting will take 8 minutes, and the longest route will take me 12 minutes. So I’m taking my sweet time, having a tea and dinner (I had a turkey breast sandwich on whole wheat) and then I’ll probably head out around 6:30. These are those meetings with the yappy people. But I think they’ve given the boot to one (or at least that’s what we all agreed to at last meeting) and one is away on vacation, so perhaps things will go quickly.

The problem when I get home around 9 or 10:00 at night is that I start my 8 or 9:00 routine of sitting and relaxing in front of the TV. So all of a sudden it’s 11:00 and I haven’t had enough time to relax in order to go to sleep, so I have to stay up til at least 12:00. It screws my timing right up.

Oh, and BTW, I’ve never liked whole wheat bread. I’ve never liked the taste of it although I’ve eaten it before they came out with multigrain, just because it was supposed to be ‘good for you’.

The last couple of days for lunch I’ve had a tuna sandwich on whole wheat bread and, you know what? It was delicious. I’ve been liking this whole wheat bread. It’s Wonder bread! Wonder Plus, 100% Whole Wheat Bread! And it’s got 190 calories for 2 slices with 4 grams of fibre there and only 4 grams of sugar. That’s not bad. There’s another kind of bread that I’ve been eating mostly – I think it’s called Body Wise – which has fewer calories and more fibre, but as far as a whole wheat taste goes, I think I’d stick with this one for a change every now and then.

Ok, I guess somebody better start paying me sponsor money or something for those kind of plugs :)

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